Natural Protein Powder: Everything You Need to Know

Scoops of Powder
Everybody needs protein. In fact, after water, protein is what makes up most of the human body. When you don’t get enough protein, your body starts consuming its lean body mass to get the protein it needs to thrive. Additionally, if you don’t get enough protein, your body can’t repair tissue, build lean muscle mass, and additional recovery time in between workouts will be necessary. If you’re having a hard time getting enough protein in your diet from food, consider adding natural protein powder to your health and wellness routine.

If you’re new to using protein powder, you probably have a lot of questions. One question that many people ask is, “What type of powder should I buy?” There are two kinds of natural protein powder products available. Keep reading to learn more about the differences between them.

Whey Protein
This product is available in popular flavors such as chocolate and vanilla. It’s enhanced with colostrum, which is rich in antibodies. This powder aids in promoting the regeneration of healthy bones and organs. It also aids brain function and supports a healthy immune system.

Vegan Protein
If your diet prohibits animal products, you need vegan protein powder. Typically, this product is made from non-GMO products such as brown rice, the American yellow pea, and chia seeds. The amino acid profile found in whey products is similar and users get the same health benefits from this vegan option.

Collagen Protein
You’ve probably heard of people adding collagen to their diets, but do you know what this means? Collagen is fairly new in this market. It delivers powerful doses of protein to hep your body thrive. Most of the collagen powders sold today have been extracted from the bones of animals or extracted from the skin. Therefore, this is not a vegan option. It is an excellent choice for women and men who are looking for a product to add to cold or hot liquids. Also, if you’re an athlete, studies have shown that collagen can improve joint pain and recovery.

Egg White Protein
Most people already know that eggs are an excellent source of protein. One of the benefits of egg white powder is that it is a low carb option. If you’re on a low-carb diet, other protein powders may not be the best option for your diet. Egg white powder is a great alternative.

Smoothie

Hemp Protein
This powder is a plant-based powder derived from the seeds of the hemp family. Yes, it is part of the cannabis family, but it doesn’t contain the psychoactive properties of THC. Instead, it reduces inflammation and is rich in omega-3 fatty acids.

How to Choose the Best Natural Protein Powder
As you can see, there are plenty of protein powders available for you to choose from. Finding the best one has more to do with your health goals, your dietary restrictions or preferences, and your tastes. Also, when shopping for natural products, make sure you avoid products with ingredients that don’t support your natural living goals.

For great natural products, check out BioPharma Scientific, LLC, and learn more about the benefits of their delicious whey and vegan protein products.

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