25 Days Of Nanos ⭐ Pumpkin Spice Bars

25 Days Of Nanos ⭐ Pumpkin Spice Bars

Pumpkin Spice Bars

10 Eggs
6 scoops nanopro vegan
1 can (12 oz) pumpkin puree 
¼ cup Coconut Oil, melted 
1 tbsp Vanilla 
½ cup Coconut Flour 
1 ½ cup stevia in the raw 
1 tbsp Cinnamon 
1 tsp Baking Powder 
1 tsp Baking Soda 
3 tsp Sea salt 
3 tbsp pumpkin pie spice 
¼ cup water 

Cream Cheese Frosting: 
15 tbsp cream cheese 
15 tbsp stevia in the raw 
Mix together until smooth. Spread on cooled bars. 

1)Preheat oven to 350 degrees F. In a large bowl, add pumpkin, eggs, coconut oil, water and vanilla. Mix well. 
2) Add all dry ingredients. Blend into the wet mixture, scraping
 down the sides with a spatula. Distribute the batter evenly into a 8 x 10 baking pan. 
3) Bake for 30 minutes, until a toothpick comes out clean. Cool and frost. Store in the refrigerator. 

Macros for 15 slices: 
195 cals • 13g fat • 7.7g carbs • 11.5g protein

Leave a comment

Please note, comments need to be approved before they are published.